In an increasingly chaotic and busy world, it can feel difficult to find time to stop, pause and reflect. At the same time, more and more people are feeling stressed, anxious and over-loaded.
The Christian tradition has a wealth of resources and practices which have helped people navigate through life. In the links below, we give an introduction to some of these. We believe that there is a richness to be found here, even for those who don’t believe in God, so would encourage you to give them a try. If you want to know more or talk further, please don’t hesitate to contact our ministers, James & Julia.
‘Mindfulness’ has become increasingly popular in recent years. For Christians, however, this is more than just finding some space and peace. We believe that the practice or Christian mindfulness (or Contemplative Prayer) can be a means of encounter with God himself.
Rhythms of Prayer
Recent years have seen a re-discovery of the value of the ‘Daily Office’ – prayers to be said at different times in the day which provide a rhythm and routine around which everything else can unfold.